- Joined
- Jun 20, 2019
- Posts
- 3,306
- Reaction score
- 9,543
- Points
- 52,820
- Location
- the abyss
- Plus Coins
- ⨭1,028,095
- Pronouns
- idk
Hey...
Hi...
Have you eaten today?
Have you had a glass of water?
Have you taken taken a deep breath?
Have you washed your hands?
Keeping safe?
Shhh...
DON’T ANSWER!
Just here to remind y’all to take care of yourself~
Love y’all!
Saint Ren
So Iconic - User OT Month 4 April , May AND June- Joined
- Jun 11, 2019
- Posts
- 3,558
- Reaction score
- 14,611
- Points
- 50,920
- Location
- Musketeers Club
- Plus Coins
- ⨭1,176,025
Yes I went for a run
- Joined
- Jun 16, 2019
- Posts
- 6,235
- Reaction score
- 603
- Points
- 23,220
- Location
- Yoshinori's laundry basket
- Plus Coins
- ⨭2,995,878
Yes.
Have you eaten today? ✔✔✔
Have you had a glass of water? Does 1 mug count?
Have you taken taken a deep breath? During my warm-up and cooldown.
Have you washed your hands? Yes
Keeping safe? I don't know about that.
I slept at least 7 hours. Eight would be better though.
Last night I finished a book.
I ate my vegetables (cabbage and cauliflower to be exact) and monounsaturated fatty acids (avocado, mixed nuts).
I had a bowel movement. TMI but making sure you stay regular is taking care of yourself.
I exercised. I mixture of cardio and strength. I usually just do strength because there's too much sweating with cardio.
But I still don't feel happy because I really want a brownie. I told myself no brownies until I go down 5 pounds. Individually wrapped cookies, daily gummy vitamin dose, hard candy pick-me-ups at work, dark chocolate, and full fat yogurt are the only sweet treats I tell myself I'm allowed to have.
Have you eaten today? ✔✔✔
Have you had a glass of water? Does 1 mug count?
Have you taken taken a deep breath? During my warm-up and cooldown.
Have you washed your hands? Yes
Keeping safe? I don't know about that.
I slept at least 7 hours. Eight would be better though.
Last night I finished a book.
I ate my vegetables (cabbage and cauliflower to be exact) and monounsaturated fatty acids (avocado, mixed nuts).
I had a bowel movement. TMI but making sure you stay regular is taking care of yourself.
I exercised. I mixture of cardio and strength. I usually just do strength because there's too much sweating with cardio.
But I still don't feel happy because I really want a brownie. I told myself no brownies until I go down 5 pounds. Individually wrapped cookies, daily gummy vitamin dose, hard candy pick-me-ups at work, dark chocolate, and full fat yogurt are the only sweet treats I tell myself I'm allowed to have.
Last edited: