What do you do to calm down when you feel anxious?

BianTwo

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I can't really help or give an advice since I'm really calm and never gets anxious

The few times I felt like it I ran as fast as I can until I'm breathing hard and stopped to recover it. My stress or anxiety was gone.

But resting can be a nice solution
 

hatmixx

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Subconsciously: Bite my nails.

Consciously: just try to ignore what is bothering me with as much random stimulation as possible
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