Best exercises?

[Egoísta]

I’ve decided that well I’m not entirely willing to change my diet to fruit and vegg 24/7 SO I’ll just exercise to compensate

Anyway I need some,,,, exercise preferably ones I can like..... do on my bed.... like sit ups or summ.... just layin down,,,,, and then I can just decide to exercise without actually getting up,,,, I thank for ur time

 

[rektinq]

Tbh I usually just go run outside for a while in the morning but idk I more want to maintain how I am rn

 

[Egoísta]

Tbh I usually just go run outside for a while in the morning but idk I more want to maintain how I am rn

I already maintain with what I eat kinda I’m out of breath from stairs u think I can run

 

[perspherspley]

I already maintain with what I eat kinda I’m out of breath from stairs u think I can run

Well, I guess you can just do breathing exercises, first.
Drink lots of water, and walk a lot even in your room.

 

[UMJI MOODS]

Planking.

 

[Vanille]

I can't run either but walking and biking is just fine, I bike every day as I can't drive lol
I'm also vegan but still eat vegan junkfood. The vegan diet works fine for weightloss if you skip the junkfood and watch out with oils. I don't as I don't wanna lose any.

 

[kimsguardian]

the cheapest & easiest is running, no need anything else just easy run/jogging around where you live everyday. that's all

 

[fromisEJel]

I already maintain with what I eat kinda I’m out of breath from stairs u think I can run

Start off by doing brisk walking/slow jog. As you slowly get fitter, you can start to do more exercise.

 

[Pleasure]

what everyone else said ^^^