FASTEST WAY FROM 30% to 10% BODY FAT

[fromisEJel]

A very educating video

 

[choively]

how do I lose arm fat easily and effectively ?

 

[fromisEJel]

how do I lose arm fat easily and effectively ?

YOu cannot spot reduce fat

 

[choively]

YOu cannot spot reduce fat

so YouTubers has been lying to me?

 

[fromisEJel]

so YouTubers has been lying to me?

I do not know which Youtuber you have been watching. But you cannot spot reduce fats

 

[choively]

I do not know which Youtuber you have been watching. But you cannot spot reduce fats

tell me why you cant

 

[fromisEJel]

tell me why you cant

Because the body burns fat from all areas simultaneously, not just the area being exercised.

 

[choively]

Because the body burns fat from all areas simultaneously, not just the area being exercised.

okay so the only way to burn arm fat is to exercice my whole body?

 

[fromisEJel]

okay so the only way to burn arm fat is to exercice my whole body?

Yes