Skinny people of H+ share your secrets

[SweetTarts]

i eat a LOT of food, but i don't seem to gain weight which sucks bc i wanna have ass

 

[Dara Unnie]

I just walk twice a week....

 

[Lilac]

Drink lots of water, avoid junk food

 

[rising dawn]

I've been underweight my entire life since birth.

I also really love spicy food and my job (serving) requires me to be really active on my feet.

 

[boo]

I usually just eat less for dinner

 

[Pyron]

I'm 185cm and barely weight 65. I just can't gain weight

 

[fullofjoy]

Idk.

 

[Icy]

im from europe

 

[Pandaa]

skip breakfast

 

[Echo]

Eat healthy things in healthy amounts... which meant a sad decrease in snacks for me too

 

[Carefree]

Daily calories burned > Daily caloric intake

Eat in moderation, avoid empty calories, be active. Having a good metabolism helps too.

 

[sirena]

anxiety , stress and i skip meals if i feel guilty about eating