The Official STEM Club: H+ Chapter~ #CHOASBACK! #WJSNQUEENDOM2CHAMPS #DREAMCATCHERLEGENDS #UMJIQUEEN #ANIMALSCUTE #Happy 500 pages!

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5 more weeks to seeing Bol4 live in Singapore! Her concert take one place one day before my Sports Science exam. But rather than stressing over my exam, relaxing the night before will be better for me!
 

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any update ?

Doing my Sports Science assignment:

1) Planning tests and workout routine for amateur hockey player

2 Cardiac related stuffs. Such as heart rate, and questions such as:
a)describe in detail the respiratory process that occur from the time air enters the nostril. Draw a diagram illustrating the movement of gases.
b)What physiological changes occur to the respiratory system during exercise?
 

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Doing my Sports Science assignment:

1) Planning tests and workout routine for amateur hockey player

2 Cardiac related stuffs. Such as heart rate, and questions such as:
a)describe in detail the respiratory process that occur from the time air enters the nostril. Draw a diagram illustrating the movement of gases.
b)What physiological changes occur to the respiratory system during exercise?
sounds interesting ! what sort of workout is good for hockey player ? :ShockedPar:

good luck assignment
 

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sounds interesting ! what sort of workout is good for hockey player ? :ShockedPar:

good luck assignment

It honestly depend on the stats he want to train. But as field hockey players, you want to focus on explosive power, speed and agility. You will not want large and bulky muscles that will weight you down.

Therefore, plyometric workout, agility drills, legs workout are more crucial for them.
 

fromisJelly

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Written Report 1:

1st draft: Ended with 4 pages (Including references)

2nd draft: 1st draft: Ended with 6 pages (Including references)

Revised and Final Copy: Ended with 7 pages (Including references)

Worked so hard on it
 
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