Mental Health Peer Support Thread

[roseychu]

Spoiler

There are so many days where I just don't want to live. I want to leave all this pain behind me but...I can't just give up. But I want so badly to! I wish things could be a little easier for me. Just a little...just a little.

 

[minimoo]

How do I recover from a panic attack?

 

[roseychu]

what do you do when you just want to die?

 

[minimoo]

what do you do when you just want to die?

you can talk to me if you ever need anything <3

 

[minimoo]

Spoiler

it's too loud. the thoughts in my head. and no matter what i do i can't silence them. i hate myself. i hate feeling this way.

 

[minimoo]

I feel kinda anxious right now, like my heart feels weird. I don't know what caused it though :/ I'm trying to breathe myself through it but it's not working too well

 

[yerm]

Everything is sucky

 

[Polaris_Tae]

welp, anxiety killing me these days. Not to the point of triggering depression, but still...

 

[Beefy]

Spoiler

I really want die. I can’t take this shit anymore, my life is fine but my mental state is hell. My mind is the thing that runs my life and I wish I could just function like a normal person. I’m tired of it all and my mental state being completely ruined by tiny shit constantly. I need to completely cut myself off for real this time. Interacting with people has brought me nothing but distress and paranoia.

Typing all of this out has made me feel a littler better, ig I should start a journal. Getting all of the negative energy out helps.

 

[Some]

I need cheering up everything is just a mess right now

 

[Some]

Spoiler: Don't respond

i feel like crying i'm extremly sad everything is a mess And the worst thing i have nothing to do so i'm mostly thinking about it i try talking to people on here no one replies i try finding stuff to do on here since i got nothing irl no one replies and everyone is sleeping and its not a thing i can just say fuck just fuck

 

[fromisEJel]

I really need to take good care of myself mentally. I been a wreck.

 

[MedicationHelps87]

Spoiler

I just feel my life is falling apart even more. I can't even conduct a regular day without feeling, anxious, paranoid and insane.
I feel like I am going to lose it any day now and I don't really want to go back to the hospital, mental health unit.... When will this cease and I can enjoy my life, for once in my days...

 

[fromisEJel]

My depression is starting to get out of control again. I am mentally a wreck and how I wish I am dead now.

The person whom I really want to talk to about my problem, she do not care about me at all now.

How I wish that I will never wake up again.

 

[fromisEJel]

Days like these make me want to end it all

 

[fromisEJel]

If only I can don't wake up again.

 

[Seriously]

Gradually coming to the realisation I've alienated myself from almost everybody around me. And it's my fault. Got some things I need to figure out, areas to improve.

 

[inari]

I'm really starting to redefine my feelings. I feel that if I define what friendship and love are, I end up with a very small amount of people who even remotely care about me. I'm not important to anyone aside from about my immediate family. I feel like in my life I have spent a lot of time loosening this definition to survive and it has led me to fall into several toxic friendships and interactions.

As I've gotten better, I've been forced to face this. Navigating the minefield of relationships has been difficult and I feel like I take a step back every time I peel off a layer.

 

[inari]

I can't help but cry when I do my work well. I can't stop thinking of the time when I was barely functioning. I've gotten so far!

 

[inari]

I am a person.

I am a person with thoughts and feelings.

I have dreams. I can be hurt. I have pain. I have happiness.

I am a person.